Jen

Jen
Port of Tampa

Tuesday, August 31, 2010

Half Monday...Half Tuesday ;)

Yesterday I woke up and decided to make the Lady Gaga smoothie I read about in SHAPE! I had another one this morning too.  Its super easy, just add 1/4 OJ, 1/2 cup frozen peaches, 1/4 cup frozen rasberries, 2 tbs of strawberry yogurt, ice, and a little water to the magic bullet.  It was so tasty.  I also had a smart bagel with hummus. I really love hummus, especially since Chris' wife Lacie made an amazing sun dried tomato hummus a few months ago.  It was so gorgeous outside yesterday with nice breeze, so I decided to go for a run/walk (2.5 miles) then I did the kettlebell workout (inspired a la crossfit!) form my SHAPE magazine. It was short and not too hard, but My shoulders are FEELING it today!  Tonight...going to go to spinning...hope I stay motivated..then going to make peppers stuffed with chicken. XOXO ~Jen~

2 comments:

  1. lol-- what did you use as your kettlebell weight? sack of potatoes? :)

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  2. thinking about our crossfit instructors.... lol!

    ReplyDelete